Glucose Revolution & The Full Diet 2 Books Collection Set

Please note that the following individual books, as per the original ISBN and cover image provided in this listing, will be dispatched: "Glucose Revolution" by Jessie Inchauspe and "The Full Diet" by Saira Hameed. This 2-book collection will help you improve all areas of your health, including sleep, cravings, mood, energy, skin, weight, and even slowing down aging. Discover “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to effectively manage your blood sugar levels while still enjoying the foods you love.

Glucose, also known as blood sugar, is a small molecule in our bodies that has a significant impact on our overall health. It is introduced into our bloodstream through the consumption of starchy or sweet foods. Surprisingly, ninety percent of people have an excess of glucose in their systems without even realizing it.

Regarding "The Full Diet," this book has received high praise from experts in the field. Dr. Louise Newson, a leading menopause specialist, describes it as fantastic and evidence-based, recommending it to anyone interested in health and nutrition. Lauren Mishcon and Nicole Goodman from the Self Care Club podcast praise it for being a comprehensive wellness tool for improving physical and mental health. Dr. Chris van Tulleken, a doctor, author, and TV presenter, commends the book for its empowering, evidence-based, and compassionate approach, stating that he will be recommending it to his patients who could benefit from its insights.

Overall, these books offer valuable information and practical tips for optimizing your health and well-being. Whether you are looking to better manage your blood sugar levels or improve your overall lifestyle, these books are essential additions to your reading list.

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